Women of all fitness levels, sizes and ages in Tuscaloosa, Northport, and beyond are gaining great results with Tuscaloosa Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Are you wanting to to get in shape, enjoy a little weight loss, and feel more energized than ever before? Are you wanting to just improve your health? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
Tuscaloosa Adventure Boot Camp is a women's four week outdoor fitness program that offers fitness instruction in strength training and aerobic activities, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get healthy physically AND mentally, this is the program for you!
Remember, this is NOT your average aerobics class....it's better! So for all the females out there, bring your mat and weights and let's start getting healthy!