How do I sign up now?
Go to the registration page and fill out the registration form. After filling out the registration form, please follow the payment instructions. If registering for the 4-Week Jumpstart, cash, check, or credit card payment online is accepted. If you are registering for the Inner Circle discount program, your monthly payment will be transferred out of your account on the 1st or the 15th of every month.
What are the benefits of joining the Inner Circle?
This is a program for women who are serious about making a lifestyle change. Women who want to get fit and get healthy the right way. By registering for the Inner Circle, you will receive:
- 10 full camps throughout the year and getting 2 1/2 of those absolutely free!
- A one-time registration. No more filling out a form and writing a check every camp
- Two free grocery tour passes to use for yourself or for a friend
- Unlimited nutrition advice
- Special goodies
- Most importantly.....A NEW YOU!
Click on Registration to find out more!
|What is the Pre Camp Orientation?
|The Pre-Camp Orientation includes the following:
|1. This normally will take place the Sunday before a new camp begins, and it includes measurements, a 1-hour nutrition seminar, reviewing your goals and medical history, and answering any questions you may have regarding camp.
|2. We will take a few simple measurements to see where you are prior to beginning camp. Who cares where you are when you start? Think of where you will BE! It's strictly for a post-camp comparison. These numbers and all other information will be held in the strictest confidence.
|3. Upon registering, you will receive a welcome email giving you directions to camp as well as the time and directions to orientation.
What do I need to bring to camp?
You will need to bring one set of 5 or 8 lb. hand weights and any type of exercise mat. You will also want to bring water to keep yourself hydrated during camp. Optional items are a towel to dry off with and gloves or mittens during cooler months. Dress in a layered fashion...even if it is chilly, you will get warm very fast!
Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is slight to moderate. It's part of the process that lets you improve!
What kinds of people go to camp?
They are people just like you. Someone who needs a little push to jump start their fitness and wellness program. Some exercise experience is needed to ensure your safety and a better flow of class.
Is there a refund policy?
If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if you notify us prior to your session start date. However we will charge a $50.00 cancellation fee. If we are notified after your session begins, we can only give you a credit towards another boot camp. This credit is nontransferable. Credit is not given toward private fitness training. There is no cash refund. This is not negotiable.
What is a typical day like at camp?
That's difficult to say since each day is intentionally different to alleviate boredom. You can expect some light running, weight training, obstacle courses, core training and jumping rope each week. On special days, we will take a field trip to a different location. It's always an adventure, and you'll always have fun! We teach you a great deal about proper form and "core stability."
How soon will I see results?
Performance improvement can take place in as little as three days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first camp. Remember, everyone is different!
What will I do after camp is over?
You can get re-measured and tested to show your progress and success in the program. Many (up to 80%) of the campers return for more!
Schedule for Tuscaloosa Adventure Fitness Boot Camp
To register for a camp, go to our Registration Form.